(EP.6)TG Channel Learning : ตามไปดูเจาะลึกหน้าจอ ACS580 ทำอะไรได้บ้าง? | tg control

(EP.6)TG Channel Learning : ตามไปดูเจาะลึกหน้าจอ ACS580 ทำอะไรได้บ้าง?

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(EP.6)TG Channel Learning : ตามไปดูเจาะลึกหน้าจอ ACS580 ทำอะไรได้บ้าง?

Triglycerides | बढे हुए Triglycerides को कम करने के लिए क्या खाये क्या न खाये ?

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In today’s video i am going to share with you information about Triglycerides, triglycerides are fat which is essential for our body, once we eat food we get energy and extra energy is converted into triglycerides and store it is our fatty cells, when we need energy that triglycerides which store in fatty cells will break down, and through that we will get energy.
Why high triglycerides are not good for health?
It is good if triglycerides level in the normal range, so heart risk will reduce.
How to reduce Triglycerides?
The best way to reduce Triglycerides
1Reduce weight (If you are overweight)
2Limit your sugar intake
3Eat fiber rich food
4Eat omega 3 rich food
5Regulr exercise
6Limit oil intake
Follow these tips with healthy diet and avoid smoking, avoid alcohol and reduce your stress level this helps to reduce triglycerides.
It is always better if triglycerides are in normal levels.
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Normal Cholesterol Levels | LDL Cholesterol | HDL Cholesterol
मोटापा काम करने का तरीका l | Weight loss recipe
Flaxseed ko kaise khaye | Flaxseed health benefits | ovulation | Weight loss
Diet plan to lose weight fast | Diet plan for weight loss | Weight loss diet | Lose 10kg in 1 month
Diet plan for weight loss |Dinner recipes |Weight loss tips |Weight loss recipes
Weight loss के लिए daily हमे कितना calories खाना चाहिए ? | Calories | BMR | Weight loss tips
How to lose weight fast | Diet chart for weight loss | Calories | weight loss
हिंदी Weight loss tips | 5 tips for weight loss quickly
बढे हुए cholesterol को कम करना है तो क्या खाये ? | Cholesterol lowering foods
Flaxseed benefits | Cholesterol को कम करे |Hormones को Balance करे
How to reduce cholesterol | Cholesterol कम करने का घरेलु उपाय
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Cover topic
1How to reduce triglycerides in hindi
2How to reduce triglycerides fast
3Natural treatment for high triglycerides
4How to lower cholesterol and triglycerides
5high triglycerides ka gharelu ilaj
6food to avoid with high triglycerides
7high triglycerides ko kam karne k kudrati tarika
8triglycerides normal level
9how to decrease triglycerides
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Triglycerides | बढे हुए Triglycerides को  कम करने के लिए क्या खाये क्या न खाये ?

How to Reduce triglycerides level quickly (ट्राइग्लिसराइड स्तर को तेजी से कैसे कम करें )

1What is triglycerides?
2What are the causes of High triglycerides?
3What test is done for triglycerides?
4Is fasting required for triglycerides test?
5How to read triglycerides test results?
6How can reduce triglycerides?
Iron profile https://youtu.be/kea1KmHn_s8
Dengue testhttps://youtu.be/E3RHPsbqI6k
Dengue Test symptomshttps://youtu.be/gM0E7of3Xg8
vitamin testhttps://youtu.be/WHXGqHzbrdI
malaria testhttps://youtu.be/TGS13B_5knU
jaundice testhttps://youtu.be/ccNpPAYBqNI
Occult bloodhttps://youtu.be/3lb3jCb5Uug
Thyroid test 1st videohttps://youtu.be/1bXoZOrm5oI
urine testhttps://youtu.be/0MRtj_qvqTo
ESR testhttps://youtu.be/iDCDJKUx9SU
Prolactin testhttps://youtu.be/N2b6L05FFYU
TTG IgAhttps://youtu.be/KuSnszrEtv0
troponin testhttps://youtu.be/8gZHgYtIBQ0
PTH TEST https://youtu.be/xp8dEFRYwg
IgE testhttps://youtu.be/ph6mjLxN4WY
vit b12 testhttps://youtu.be/SpxLAeoJ8HU
Uric acid testhttps://youtu.be/0e5anNu1LFY
Hba1c testhttps://youtu.be/R2A61IfNXRw
Lipid profilehttps://youtu.be/Cdh7as8Uluk
thyriod profilehttps://youtu.be/1bXoZOr

How to Reduce  triglycerides level quickly (ट्राइग्लिसराइड स्तर को तेजी से  कैसे कम करें )

5 Ways to Lower Your Triglyceride Levels

Triglycerides are a type of fat found in your blood. While you do need triglycerides to supply your body with energy, having too many in your blood can increase your risk of heart disease.
Problem is about 25% of adults in the US have elevated blood triglycerides, so in this video I’m looking at 5 ways to naturally reduce them.
Further reading: https://authoritynutrition.com/13waystolowertriglycerides/
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2407251
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/11893482
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/453063
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21593294
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/7712338
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/23642776
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/27632909

5 Ways to Lower Your Triglyceride Levels

ट्राइग्लिसराइड कम करने का रामबाण उपाय | Reduce Triglycerides Level Without Medicine | DIAAFIT

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ट्राइग्लिसराइड कम करने का रामबाण उपाय | Reduce Triglycerides Level Without Medicine | DIAAFIT

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