(EP.6)TG Channel Learning : ตามไปดูเจาะลึกหน้าจอ ACS580 ทำอะไรได้บ้าง? | tg control

(EP.6)TG Channel Learning : ตามไปดูเจาะลึกหน้าจอ ACS580 ทำอะไรได้บ้าง?


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(EP.6)TG Channel Learning : ตามไปดูเจาะลึกหน้าจอ ACS580 ทำอะไรได้บ้าง?

Triglycerides | बढे हुए Triglycerides को कम करने के लिए क्या खाये क्या न खाये ?


Hello Friends,
Welcome to Dietkundali
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In today’s video i am going to share with you information about Triglycerides, triglycerides are fat which is essential for our body, once we eat food we get energy and extra energy is converted into triglycerides and store it is our fatty cells, when we need energy that triglycerides which store in fatty cells will break down, and through that we will get energy.
Why high triglycerides are not good for health?
It is good if triglycerides level in the normal range, so heart risk will reduce.
How to reduce Triglycerides?
The best way to reduce Triglycerides
1Reduce weight (If you are overweight)
2Limit your sugar intake
3Eat fiber rich food
4Eat omega 3 rich food
5Regulr exercise
6Limit oil intake
Follow these tips with healthy diet and avoid smoking, avoid alcohol and reduce your stress level this helps to reduce triglycerides.
It is always better if triglycerides are in normal levels.
If you like this Video do thumbs up, share this video. If you have any question please drop it in the comment box.
बढे हुए LDL cholesterol को कैसे normal करे ? | HDL cholesterol को कैसे बढ़ाये ?
https://youtu.be/l7x9c_fY2sE
Cholesterol क्या है ? | LDL cholesterol | HDL cholesterol क्या होता है ? | Normal cholesterol levels
https://youtu.be/MNweJdu6Ooc
Normal Cholesterol Levels | LDL Cholesterol | HDL Cholesterol
https://youtu.be/F3qUwQHrBiM
मोटापा काम करने का तरीका l | Weight loss recipe
https://youtu.be/v9yHlGL0TGc
Flaxseed ko kaise khaye | Flaxseed health benefits | ovulation | Weight loss
https://youtu.be/IJBlkxdlP0w
Diet plan to lose weight fast | Diet plan for weight loss | Weight loss diet | Lose 10kg in 1 month
https://youtu.be/epYZUdTEwhU
Diet plan for weight loss |Dinner recipes |Weight loss tips |Weight loss recipes
https://youtu.be/PGc91eMOrRI
Weight loss के लिए daily हमे कितना calories खाना चाहिए ? | Calories | BMR | Weight loss tips
https://youtu.be/3njlrVcHTL4
How to lose weight fast | Diet chart for weight loss | Calories | weight loss
https://youtu.be/Xw0UIzf8Iqg
हिंदी Weight loss tips | 5 tips for weight loss quickly
https://youtu.be/8m9jNF4mmwM
बढे हुए cholesterol को कम करना है तो क्या खाये ? | Cholesterol lowering foods
https://youtu.be/uHeEskT6WhE
Flaxseed benefits | Cholesterol को कम करे |Hormones को Balance करे
https://youtu.be/wgXrmw1z0hA
How to reduce cholesterol | Cholesterol कम करने का घरेलु उपाय
https://youtu.be/WXHWVOMC8IE
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triglycerides howtoreducecholesterolandtriglycerides triglycerideslevels
Cover topic
1How to reduce triglycerides in hindi
2How to reduce triglycerides fast
3Natural treatment for high triglycerides
4How to lower cholesterol and triglycerides
5high triglycerides ka gharelu ilaj
6food to avoid with high triglycerides
7high triglycerides ko kam karne k kudrati tarika
8triglycerides normal level
9how to decrease triglycerides
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Triglycerides | बढे हुए Triglycerides को  कम करने के लिए क्या खाये क्या न खाये ?

How to Reduce triglycerides level quickly (ट्राइग्लिसराइड स्तर को तेजी से कैसे कम करें )


1What is triglycerides?
2What are the causes of High triglycerides?
3What test is done for triglycerides?
4Is fasting required for triglycerides test?
5How to read triglycerides test results?
6How can reduce triglycerides?
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Dengue Test symptomshttps://youtu.be/gM0E7of3Xg8
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Occult bloodhttps://youtu.be/3lb3jCb5Uug
Thyroid test 1st videohttps://youtu.be/1bXoZOrm5oI
urine testhttps://youtu.be/0MRtj_qvqTo
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vit b12 testhttps://youtu.be/SpxLAeoJ8HU
Uric acid testhttps://youtu.be/0e5anNu1LFY
Hba1c testhttps://youtu.be/R2A61IfNXRw
Lipid profilehttps://youtu.be/Cdh7as8Uluk
thyriod profilehttps://youtu.be/1bXoZOr
triglycerides
cholesterol

How to Reduce  triglycerides level quickly (ट्राइग्लिसराइड स्तर को तेजी से  कैसे कम करें )

5 Ways to Lower Your Triglyceride Levels


Triglycerides are a type of fat found in your blood. While you do need triglycerides to supply your body with energy, having too many in your blood can increase your risk of heart disease.
Problem is about 25% of adults in the US have elevated blood triglycerides, so in this video I’m looking at 5 ways to naturally reduce them.
Further reading: https://authoritynutrition.com/13waystolowertriglycerides/
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2407251
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/11893482
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/453063
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21593294
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/7712338
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/23642776
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/27632909

5 Ways to Lower Your Triglyceride Levels

ट्राइग्लिसराइड कम करने का रामबाण उपाय | Reduce Triglycerides Level Without Medicine | DIAAFIT


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ट्राइग्लिसराइड कम करने का रामबाण उपाय | Reduce Triglycerides Level Without Medicine | DIAAFIT

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